A great introduction to yoga postures.
- 29 New Zealand dollars$29
- New Lynn Community Centre
A great opportunity to learn the foundation of basic yoga poses, giving you necessary knowledge and confident to begin your yoga journey. This 90 minute workshop is suitable for someone who is in the beginning of their yoga journey, as well as seasonal practitioners who would like to revisit the basic. In this 90 minute workshop, we will look into alignments - a breakdown of common yoga postures, breath cues, and common contraindications of yoga poses. It is aim to give you more awareness in your body, knowledge, and confidence in your practice.
CLASS: Please cancel your booking an hour before the scheduled time. COURSE: If you cancel your place on the course one week or more beforehand, you will be refunded in full LESS $20 service fee. If one is unable to attend due to Covid/illness, credit can be transferred to the next course or classes of your choice.
New Lynn Community Centre