Holistic Healing Day

Description

Step away from the everyday and sink into a day designed to nourish your body, calm your mind, and lift your spirit. Join us for a deeply restorative winter retreat, where you'll be held in a space of calm, connection, and care where every detail is curated to help you unwind and recharge. Highlights include: ☃️ Face Massage - Gentle, rejuvenating techniques to release tension and support natural glow. ☃️ Restorative Yin - Slow, supported postures to soothe your nervous system and bring you back into balance. ☃️ DIY Mist Making Workshop - Craft your own personalised botanical mist to take home, infused with intention and scent. ☃️ Sound Healing - Sink into stillness with the calming vibrations of crystal bowls and chimes. ☃️ Authentic Vegetarian Thai - A healthy and delicious meal bursting with rich flavours and fresh herbs. ☃️ Many more excitements on the way - for us to know, for you to find out! Leave feeling refreshed, rebalanced, and reconnected - with yourself and the world around you. PRICING: With the aim to provide an environment which is accessible for everyone, this retreat is offered on a sliding scale. Please choose the tier that best reflects your current financial situation: ✨Tier One - Supporter For those with the capacity to support others in the community. ✨Tier Two - Sustainer For those who can meet their basic needs without significant stress. This tier reflects the true cost of the retreat. ✨Tier Three - Community For those who are currently experiencing financial hardship or limited income. WHERE: Sharda Centre is a place of peace where one may attune to Nature and refresh the Spirit, away from the stress and demands of today’s busy life. A Conference/Retreat Centre nestled in a secluded section of rural Tuakau, Auckland with native bush walks, stream and waterfalls. ------------------------------------------------------------------------------------------------------------------------------------------------ YOUR HOSTS: Susze Su is the founder of Auckland Yoga and Retreats. She runs regular yoga and mindfulness classes, sound healing sessions, transformative stress and anxiety workshops and Auckland & Southeast Asia retreats. Catherine Sanvictores is the founder of Beautiful Minds and Mia Belle NZ. She offers deeply restorative sessions including Access Bars, holistic face and body massage, and creative workshops that invite reconnection, stillness, and transformation.